{"id":160,"date":"2021-09-07T15:44:16","date_gmt":"2021-09-07T19:44:16","guid":{"rendered":"https:\/\/www.uleadership.com\/?page_id=160"},"modified":"2023-02-06T17:11:19","modified_gmt":"2023-02-06T22:11:19","slug":"thrive-from-within-it-starts-with-you","status":"publish","type":"page","link":"https:\/\/www.uleadership.com\/services\/thrive-from-within-it-starts-with-you\/","title":{"rendered":"Thrive From Within: It Starts With you!"},"content":{"rendered":"
\"Bedside<\/div><\/div><\/div><\/div>
14.25 Contact Hours!<\/h6>\n<\/div><\/div>

Thrive From Within: It Starts With you!<\/h1>

Stress-Reduction and Improved Self-Compassion through Reflective Practice<\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

What is <\/b>Thrive From Within<\/i> all about?<\/b><\/span>
\nThis hybrid program teaches the practices of self-care, self-compassion, and mindfulness-based stress reduction through the process of reflective journaling and interactive activities. The program consists of self-directed, cloud-based micro-learnings and includes 3 virtual\/recorded learning labs to enhance the learning of the participants. Healthcare team members may participate in cohorts according to their specialty to promote cohesiveness and teamwork within their community.<\/p>\n

Why should frontline caregivers take the course?<\/b><\/span>
\nPerceived stress and self-compassion are assessed using statistically reliable and valid instruments prior to beginning the program. After the program, the assessments are repeated using the same tools to show the impact of the program on your team. This program introduces the benefits of reflective journaling to improve stress reduction, self-compassion, and personal\/professional growth. Each participant receives a journal designed for healthcare workers which is organized in the SBAR format:\u00a0Shifts<\/i>. This program is an investment in frontline caregivers and reflects the organization\u2019s appreciation for their remarkable efforts during persistent change and increasingly complex healthcare environments.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Details:<\/h5>\n<\/div><\/div>
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Time:<\/strong> 6 Weeks<\/p><\/div><\/div>

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Credits:<\/strong> 14.25 CE Credits<\/p><\/div><\/div>

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Resources:<\/strong> Shifts: The Journal for Nurses by Nurses<\/em><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

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Demo of the Virtual, Interactive Platform:<\/h5>\n<\/div><\/div>